Aya A. Santana

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Aya A. Santana

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2 Articles

Author's articles

• Proper nutrition for weight loss: how to eat to lose weight
  New diet not helping? There is a holistic approach to normalizing weight - this is proper nutrition for weight loss, or rather, the principle of proper nutrition, based on the use of natural and wholesome food.
  19 December 2022
• Buckwheat diet will help you lose up to 12 kg per week
  Pros and cons of buckwheat diet. How Many Kilos Can You Lose Buckwheat? rules of diet.
  20 July 2022